It's very effective, not only with improving your health, but as a form of meditation. I would highly recommend it, and I do it quite often, myself.
Statistically, we'll cross paths with a moderate amount of frequency, unless you're a recluse and prefer solitude over human interaction. [ She really doesn't mean any harm by that statement, Harry. ]
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timeasmymeasure
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Date: 2011-09-07 05:34 am (UTC)Statistically, we'll cross paths with a moderate amount of frequency, unless you're a recluse and prefer solitude over human interaction. [ She really doesn't mean any harm by that statement, Harry. ]